Finding the right MMA shoes for MMA training can be difficult given how versatile the sport is, but we’ve taken the hard work out of looking and provided our readers with a comprehensive list of the best options for Mixed Martial Arts shoes for MMA training. We review the pros and cons to each and ensure that you’re leaving knowing exactly what to purchase.
Martial Arts
How Athletes Can Improve Their Sleep Hygiene 🧘😴🛌
This article is evidence-based, verified by Dr Ahmed Zayed
Are you the type of person who spends their nights lost in thought and staring at the clock?
Sleep is one of the most important facets of living a healthy life. However, lots of folks, particularly athletes, young adults, and of course, students are known to have some of the worst sleep schedules out of most groups. It can be hard going from a busy and rough day to putting in the effort needed to maintain a healthy and consistent sleep schedule.
How To Build Strong Hips For MMA (With 4 Sample Workouts)🥋🥊🏆
This article is evidence-based, verified by Blake Conner, Certified Strength, and Conditioning Specialist.
Royal Navy Pre Joining Fitness Test – Your 3-month Training Plan To Success 🏃♂️🎖️⛑️🇬🇧
Volunteering for the Royal Navy as a Rating, an Officer, or as a Diver is a courageous decision. It requires a level of mental and physical endurance that most average individuals cannot even begin to fathom.
Stretching to Improve Flexibility for MMA and Jiu-Jitsu 🧘🥋
Some may say that fitness is a form of self-care, but I’d like to keep things simple and instead call it a discipline. To quote Jocko Willink, “Discipline equals freedom,” and I couldn’t agree more. Flexibility for MMA and Jiu-Jitsu cannot be ignored if you want to progress.
It is also one of the most challenging goals to achieve for many people. Hitting the gym takes a lot of motivation. Often, this motivation deteriorates when we receive validation from our peers or whenever we hit our arbitrary powerlifting goals. You may bump up the motivation temporarily by purchasing a new pair of MMA shoes, or a nice shiny new mouth guard, or a gym bag, but this won’t last.
How To Get Stronger For Rock Climbing – 5 Things You Need To Know🧗♂️🏆💪
Rock climbing is a popular sport now. Adrenaline junkies everywhere have taken this past time, and it is now done all over the world. There are even establishments that have indoor rock-climbing courses for you to try.
Weight Training For Muay Thai Fighters And Kickboxers 🥊🥇🏋️♂️
Traditionally, Muay Thai fighters and Kickboxers tend to shy away from weightlifting. Don’t be that guy. There is one big-time misconception that weightlifting will make your body bulky, hence impacting negatively of your speed.
12 Week Training Program For Wrestlers – Smash Your Competition 🤼♂️🏋️🚴
Wrestlers, just like all driven athletes, are looking to grow their performance and smash their competition. There are a lot of guides out there, and many aspects of these can be useful.
This guide aims to answer any questions you may have by being concise about which muscle groups to focus on, how to be a better off-season wrestler, and improving the carryover when it’s time to compete.
How To Build Muscle For Skinny Guys – 5 Natural Tips🏋️♂️⚖️✅
This article is evidence-based, verified by Dr Ahmed Zayed
