One side effect of participating in BJJ competitions and sparring sessions is that one sweats profusely. The obvious solution is to wash your gi, but many fabrics are notorious for shrinking after one washing session. That is why you may wonder whether BJJ gis shrink.
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Do BJJ Belts Shrink? 🥋(Ultimate Guide To Gi-Care 2021)
Belts in BJJ hold a twofold value. Not only does it help hold together one’s gi but also display rank within the sport’s progression. It is, therefore, possible for a practitioner to rely on a single belt to use with different gis. Because of this, it is reasonable to be careful about the wear and tear on one’s BJJ belt.
Is Yoga Good for BJJ? 🧘🥋(5 Best Postures To Improve Your Game)
At the intersection of the new age movement and the fitness craze, yoga has found a unique place where those interested in relaxation and the serious athletes looking to take care of their bodies are equally interested in what is an exercise as much as it is an art form. Many practitioners of Brazillian Jiu-Jitsu (BJJ), for instance, do yoga regularly. However, is yoga good for BJJ?
4 Best Jockstraps For Brazilian Jiu-Jitsu In 2021 🥋
So you’ve taped your hands and made sure your body is limber and warm from your MMA and BJJ stretches, but do you have the one thing that may prevent you from actual man tears today? Every man (and even woman) will know the day they realized they need a cup for MMA or Jiu-Jitsu.
You either saw someone else learn the lesson or, unfortunately, had to go through it first hand. Whilst you may get away in training without a head guard or MMA shoes – although we wouldn’t advise it – you really can’t get away without using the best jockstraps for Brazilian Jiu-Jitsu or Mixed Martial Arts.