Is Mewing Good For MMA_

Is Mewing Good For MMA? 👅

Mewing has become increasingly popular in recent years due to its online presence throughout several social media platforms. People claim it’s helped solve many health issues, including sleep disorders, joint pain, and jaw slack. While there’s no scientific backing to these claims, it’s interesting to see the correlation between strong jaws from mewing and MMA fighters.

Proponents of mewing claim it’s good for MMA because it strengthens jaw muscles. It prevents jaw, chin, and tooth damage when fighting in the ring. Mewing limits mouth breathing, which is known to cause exhaustion, especially when people are moving around often. It could be an excellent tool to improve breathing techniques.

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Why Do MMA Referees Wear Gloves

Why Do MMA Referees Wear Gloves? 🧤📃

As a mixed martial arts (MMA) fan, you are arguably familiar with one of the essential pieces of equipment that fighters must wear to protect their hands: gloves. But why should referees also wear gloves during fights?

MMA referees wear gloves for basic rules of sanitation and hygiene. Indeed, the Association of Boxing Commissions and Combative Sports (ABC) has adopted hygiene rules to prevent the transmission of certain diseases. This is why, like the medical staff, the referees wear black nitrile medical gloves

This article will briefly cover why referees need to wear gloves, which US organization sets the rules for combat sports, the main differences between MMA referee gloves and fighters’ gloves, and the referees’ basic equipment. Let’s dive in.

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Why Do Fighters Shave Their Legs_

Why Do Fighters Shave Their Legs? 🪒🦵🏽

If you’ve heard that fighters shave their legs, it’s true. But why? Are they required to? 

Fighters shave their legs because they claim it decreases friction, making it easier to escape holds. The lack of hair makes wounds heal faster, helps deep-tissue massages be less painful, and shows off their muscles. Although typical, shaving is not a requirement to play the game. 

This article will explain each of these claims in more detail. We will also look at whether these are legitimate reasons and if it matters if there is a scientific basis behind them. Read on to discover the truth.

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Why Do Muay Thai Fighters Change Their Names_

Why Do Muay Thai Fighters Change Their Names? 📜🥊

Muay Thai is the traditional Thai boxing sport that has unique techniques and traditions. If you follow their competitions and tournaments, you may realize that the fighters change their names frequently. But why do Muay Thai fighters change their names?

Muay Thai fighters change their last names and adopt their gym names to honor their trainers and gyms. They also do this to show people their fighting styles and promote the gym they fight for. If they change their gyms during their fighting career, they’ll change their names, too.

In the rest of the article, we’ll elaborate on different possible reasons that Muay Thai fighters change their names. We’ll also talk about other traditions in their culture.

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Why Do Female MMA Fighters Have Cornrows_

Why Do Female MMA Fighters Have Cornrows? 👩🏻‍🦱🥋

Many female MMA fighters weave their hair into cornrows when they fight. Is this something they are required to do by the rules of the sport? Do they braid the cornrows to keep their opponents from ripping their hair out, or is it a personal choice?

Female MMA fighters have cornrows for safety and as part of their overall image and brand. Long hair can distract the fighter, and although pulling a fighter’s hair is illegal, accidents happen. But they are not required to wear cornrows, and some female MMA fighters choose not to.  

Read MoreWhy Do Female MMA Fighters Have Cornrows? 👩🏻‍🦱🥋

Chocolate protein mug cake

The Ultimate Chocolate Protein Mug Cake 🍫☕🧁 (4 Ingredients!)

The ultimate 170 calories healthy chocolate protein powder mug cake with low carb, high protein ingredients and tastes incredible. This no egg protein mug cake recipe takes just a couple of minutes to prepare and cooks in under a minute! After baking this no egg protein mug cake – this will be the only recipe you’ll need to remember.

Read MoreThe Ultimate Chocolate Protein Mug Cake 🍫☕🧁 (4 Ingredients!)

Best Protein Shakes For Men And Women

Best Protein Shakes For Men and Women 2021 (Must-Read Guide) 🍼👫💪

Protein shakes have been around for decades. After all, it’s a great way to help the body recover after a workout or if you simply want to build lean muscle mass. However, the options available can be overwhelming at times. You might be wondering what exactly makes one protein shake better than another?

At FitnessToDiet.com, we take reviewing products and supplements seriously. This is why our testing is always done in-house with our very own guinea pigs, our writers. To find the best protein shakes for men and women, Bavinder, Laura, Malik, and I spent 6 weeks undergoing rigorous testing to truly understand the best protein shakes for men, the best protein shakes for women and everybody else!

Read MoreBest Protein Shakes For Men and Women 2021 (Must-Read Guide) 🍼👫💪

Best BJJ Gi For Beginners

Best BJJ Gi For Beginners 🏆🥋 2021 Ultimate Guide

You’re starting out in Brazilian Jiu-Jitsu for the first time and need to know what Gi to wear? What color should you choose, what size, what brand, and what’s the best value? We have you covered. While it can be daunting to decide all of this, we’re here to help. We’ve tried and tested all the top Gi’s on the market to tell you which is the best BJJ Gi for beginners.

Read MoreBest BJJ Gi For Beginners 🏆🥋 2021 Ultimate Guide

why are mma fighters barefoot

Why Are MMA Fighters Barefoot? 🦶🥋

Boxers wear shoes, wrestlers wear them, and in many martial arts, practitioners also wear them. But MMA fighters go in the ring barefoot. Why is that?

MMA fighters are barefoot because of uniform rules created in 2002 and then adopted in 2009. Any sanctioned event must follow these rules. Although some people would like to see MMA fighters wear martial arts shoes, many MMA fighters prefer to fight barefoot.

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Why Do Bodybuilders Think They Can Fight_

Why Do Bodybuilders Think They Can Fight? 💪🥋

Bodybuilders, due to their huge physiques, often come off as lethal fighters. From their massive arms to their big guns and even protruded chest physique, it’s easy for everyone to think that bodybuilders are great fighters. So why do bodybuilders think they can fight?

Bodybuilders think they can fight mainly due to their huge muscles, which can disproportionately boost their confidence. The knowledge that they lift heavy weights creates a fallacy that they can succeed in the cage or ring. Some bodybuilders think they can take on any smaller opponent, which is wrong!

Read MoreWhy Do Bodybuilders Think They Can Fight? 💪🥋