Is Creatine Good for Wrestlers? 🤼(Plus 3 Great Alternatives To Consider)

Is Creatine Good for Wrestlers

In order to keep up and be in the best shape they can be, wrestlers train hard. There are different supplements that can be taken by highly active people, such as protein powders, but you may have heard of using creatine. What is it, exactly, is creatine good for wrestlers, and should wrestlers be taking it?

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