Skip to content
Fitness To Diet
  • Home
  • Strength and Conditioning
  • Martial Arts
  • Nutrition
    • Recipes
  • Reviews and Guides
  • About Us

hand tape

How To Tape Your Hands For MMA 2021 (The Ultimate Guide)🥊✊🏆

January 31, 2021August 17, 2020 by Bavinder Patel
how to wrap your hands for mma

There is a common misconception among novice fighters and spectators that taping the hands before a fight is done to add an extra layer of padding underneath the gloves to increase the force of the punches thrown. This is incorrect. 

Read more

Categories Martial Arts Tags bare knuckle boxing, boxing, hand tape, hand wraps, kickboxing, MMA
© 2025 Fitness To Diet • Built with GeneratePress
x