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How To Build Muscle For Skinny Guys – 5 Natural Tips🏋️‍♂️⚖️✅

January 13, 2021August 14, 2020 by Bavinder Patel
how to build muscle for skinny guys

This article is evidence-based, verified by Dr Ahmed Zayed

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Categories Martial Arts, Strength and Conditioning Tags calories, macro, micronutrients, protein synthesis, sleep

3 Reasons Why Junk Food Is So Tempting

February 12, 2021July 23, 2019 by Evander Armstrong
woman licking ice cream

Everyone knows the negative effects of junk food on your body and mind, but why is it so popular, and why do we keep eating it? We’ll talk through what junk food is, the negative effects, and 3 main reasons why junk food is tempting.

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Categories Nutrition Tags calorie, children, depression, diabetes, food, haribo, high, inflammation, junk, list, macro, micronutrients, obesity, tempting
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