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Benefits Of Turmeric For Inflammation And Joint Health πŸ¦ΏπŸ¦ΎπŸ…

January 31, 2021October 27, 2019 by Bavinder Patel
Benefits Of Turmeric For Inflammation And Joint Health

Turmeric is great for controlling inflammation and joint pain, its active ingredient is curcumin and is better absorbed with black pepper extracts.

Categories Strength and Conditioning, Nutrition Tags cancer, curcumin, heart, inflammation, joints, pain, turmeric

Training Your Hand Grip Strength: More Endurance and Fewer Injuries πŸ§—β€β™‚οΈπŸ₯‹

December 14, 2020August 27, 2019 by Bavinder Patel

Supination. Pronation. Flexion. Extension.

Categories Strength and Conditioning Tags ageing, chronic disease, endurance, forearm, grip, joints, strength, wrist
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