Everyone knows the negative effects of junk food on your body and mind, but why is it so popular, and why do we keep eating it? We’ll talk through what junk food is, the negative effects, and 3 main reasons why junk food is tempting.
Whole Body Vibration – Can It Reduce Inflammation And Improve Your Microbiome?
Whole Body Vibration is proven to increase energy expenditure, muscle mass, bone density, and lose body fat. With new research, can it reduce inflammation through the gut microbiome?